LET’S GET STARTED

by eliminating the confusion and uncertainty around proper fueling.

Helping coaches and parents build their female athletes into fierce competitors

Free

Resources BEGIN HERE

Are you an athlete and find it hard to keep track of school, practice and now nutrition too? drained or hitting the wall in practice or competition?

my favorite grab and go snacks

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Girl mom or dad? I get the crazy that comes with doing all the things for your child. If you’re running short on time to feed them and find yourself getting take out and drive thru or left overs too often

after practice dinners that take 20 minutes or less!

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Coach of girl or women’s sports and not sure how you to get started? (ok it’s like a little baby book, but it’s gold for getting your feet wet).

free fueler cheat sheet 

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myah

You are amazing, Randee! I wish I had this kind of advice when I was a teen athlete. 

WHAT PEOPLE ARE SAYING

Free cheat sheet:
9 delicious sandwiches

Even teens will love these!